Class Themes

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Apr 3, 20233 min read

Yoga Class Theme: Change of Perspective

Jan 8, 20233 min read

Yoga Class Theme: Softening

Kyle Shrivastava

Dec 22, 20223 min read

Yoga Class Theme: Taking the First Step

Dec 12, 20222 min read

Simple and Creative Yoga Class Themes

Nov 28, 20223 min read

Yoga Class Theme: Our Light

Nov 20, 20223 min read

Yoga Class Theme: The Journey

Feb 25, 20214 min read

Yoga Class Theme: Increasing Proprioception

Feb 2, 20214 min read

Learning to Meditate: The Four-Part Entry

Dec 13, 20205 min read

Yoga Class Theme: This is a Sacred Time

Nov 23, 20203 min read

Yoga Class Theme: You Are a Forest

Oct 31, 20207 min read

Three Yoga Sequences for Anxiety Relief

Oct 18, 20203 min read

Guided Meditation: Wisdom From Your Future Self

Oct 10, 20203 min read

Yoga Class Theme: Finding Happiness Within

Sep 30, 20204 min read

Poems to Use in Your Yoga Class

Sep 26, 20203 min read

Yoga Class Theme: Ahimsa as Self-Love

Aug 20, 20203 min read

Yoga Class Theme: One Foot After the Other

Aug 13, 20205 min read

Yoga Class Theme: Hard Challenges, Soft Entry Points

Jul 11, 20203 min read

How to Weave Story Into Your Yoga Class

Jul 3, 20203 min read

Choosing Your Theme and "Present Moment, Wonderful Moment"

Jun 26, 20203 min read

When to Weave Story Into Your Yoga Class

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