Yoga Class Theme: Change of Perspective
The concept of perspective is a rich and complex one, with many layers to explore.
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Izzy Martens
Jan 8, 20233 min read
Yoga Class Theme: Softening
"I'm practicing softening, and softening some more, and softening again. And then forgetting, becoming tightened once more. And then...
Kyle Shrivastava
Dec 22, 20223 min read
Yoga Class Theme: Taking the First Step
"The journey of a thousand miles begins with a single step." - Lao Tzu As we enter the new year, many of us are thinking about fresh...
Izzy Martens
Dec 12, 20222 min read
Simple and Creative Yoga Class Themes
Themes can help focus the mind and add an element of fun and variety to our time on the mat. Here are a few simple ideas to get you started.
Izzy Martens
Nov 28, 20223 min read
Yoga Class Theme: Our Light
In a yoga class, offering up a theme that has to do with the student’s personal strength and power is always inspiring.
Izzy Martens
Nov 20, 20223 min read
Yoga Class Theme: The Journey
Discussing the theme of the journey is a powerful way to remind students to take the class one step at a time.
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