Meet Izzy

Yoga is meant to be shared.

Izzy Martens is an author, senior yoga teacher, and mindfulness facilitator based in Fort Collins, CO.

With a best seller status on Substack, Izzy publishes a weekly newsletter, What I Taught in Yoga This Week, designed to provide tips, community, and sequencing information to new yoga teachers.

In Fort Collins, Izzy teaches at two local yoga studios. She's known in the community for providing fun, connecting pop-up yoga classes at venues around the city.

Additionally, Izzy offers private and small group yoga classes. With a background in leadership development, she's well-practiced at bringing yoga into a variety of organizational environments.

Izzy loves to teach yoga for special events like birthday parties, weddings, bachelorette parties, reunions and more. If you're interested in working with Izzy, send her an email at yogahumans@gmail.com.

Izzy teaches intentional, dynamic, and creative classes. Her yoga background is inspired by vinyasa, ashtanga, hatha, and rocket yoga. She's the right teacher for students who want to feel, explore, and play within their bodies. This can be at any level and with any type of yoga experience.

Izzy is the author of Holding Space: A Guide to Mindful Facilitation. She's currently the Managing Editor of the Colorado Review and an MFA Canidate in Creative Writing.